Remote, targeted solutions for knee, hip, and ankle recovery that go beyond pain relief to build strength, resilience, and long-term performance.
Book an Appointment
Rebuild.
Restore.
Perform.
What I Do
I specialize in helping people overcome knee and lower extremity injuries through personalized, one-on-one remote treatments. With years of experience and a deep understanding of ACL, meniscus, hip, and ankle recovery, my goal is to help you move better, feel stronger, and live pain-free with care tailored to your needs.
ACL & Meniscus Rehab
Step-by-step recovery to restore stability and get you back to sport.
Post-Surgical Recovery
Individualized rehab plans to regain strength and confidence after surgery.
Knee Pain & Patellofemoral Care
Solutions for chronic or acute knee pain to keep you moving pain-free.
Ankle & Hip Therapy
From sprains to labral tears, personalized treatments to restore mobility and performance.
Take Back Control of Your Movement
Overcome knee, hip, and ankle injuries.
Recover stronger after surgeries and prevent invasive treatments.
Build resilience to prevent re-injury.
Restore confidence in your body.
Move better, feel stronger, and stay pain-free long term.
Ethos
Tired of unprioritized treatment and slow-to-no results?
That’s exactly why I created Prado Performance and Rehabilitation.
I know firsthand what it’s like to deal with injury, surgery, and the frustration of a recovery that doesn’t seem to progress. After tearing my ACL and rebuilding my performance without surgery, I made it my mission to give people a better way.
Here, your goals come first. With a focus on knees and lower extremities, I deliver one-on-one, personalized solutions — offered remotely — to help you move better, recover stronger, and stay resilient for the long run.
What clients have to say about me
“You can tell right away that Gervin genuinely cares about your progress. He listens, adjusts, and makes the plan fit your life perfectly.”
Thomas R.
8 month patient
"I’ve been to other PTs before, but no one listened the way Gervin did. Every session felt tailored to me."
Linda G
16 month patient
"My knee pain kept me from running for years. Now I’m back to doing 5Ks without discomfort."
Maria S
12 month patient
“I wasn’t sure remote sessions could really work, but Gervin made it seamless. It felt like he was right there with me the whole time.”
Michael P
24 month patient
“Gervin gave me the confidence to trust my knee again after my meniscus tear.”
Timothy R
18 month patient
"His approach isn’t just about fixing the pain, it’s about making sure it doesn’t come back."
Emily H
9 month patient
Frequently Asked Questions
Here are some commonly asked questions. Feel free to reach out with any questions of your own. Email me
Is this in person or remote?
All sessions are provided remotely. You’ll get personalized solutions, coaching, and guidance designed for your specific needs — accessible from wherever you are.
What types of injuries do you specialize in?
I specialize in knee and lower extremity injuries, including ACL tears, meniscus injuries, patellofemoral pain, hip labral tears, ankle sprains, and post-surgical rehab.
What makes Prado Performance different from other clinics?
Every session is one-on-one and tailored specifically to your goals. You won’t be passed around or treated like just another appointment slot — you’ll get focused, personalized care from start to finish.
Do you only work with athletes?
Not at all. While I help athletes return to sport, I also work with anyone dealing with knee, hip, or ankle pain — from post-surgery patients to people who just want to move without discomfort.
What should I expect in my first session?
We’ll go over your history, goals, and current limitations. Then I’ll perform a detailed movement assessment and we’ll begin working on a plan designed specifically for you.
Helping individuals through remote solutions.
Giving you the tools to recover, move better, and perform at your best from anywhere.
Book an Appointment
